Angela Jervis-Read
A unique approach to teaching the principles of Yoga.

Events

Back to All Events

Yin Yoga Retreat - Kingston, On


  • Shanti Retreat Kingston Canada (map)

April 28 - 30, 2017 | Shanti Retreat | Kingston, Ontario

YIN YOGA – Spring Detox Retreat     

Time for some spring cleaning! Take a few days this season to clean your house – your spirit house, that is.  

The practice of yin yoga is a devine way to influence the meridians that carry Qi to and from your organ matrix. Qi that has become stagnant, scattered and sluggish over the winter months can be refreshed and revitalized through the deep meditative holds that define yin yoga.

Over the weekend we will manipulate the flow of energy through asana, acupressure, pranayama and intention. The spectrum of our emotions also reside in our meridian network. One can expect a shift not only in body but also in one’s emotional landscape. Create space in body, mind and heart and leave this retreat feeling whole again.


Friday                                                         

2 PM:  Arrive
5PM - 6:30PM: Yin Yoga Class
(Kidney and Urinary Bladder Sequence)
7PM: Dinner
8:30PM: Welcome Circle                                                    

Saturday                                                

7:30AM: Breakfast
9:30 - 11:30AM: Yin Yoga Class
(Liver/Gall Bladder Sequence)
12:00PM: Lunch
Free Time
4PM - 6PM: Yin Yoga Class (Stomach/Spleen Sequence)
6:30PM:Dinner
8:00PM: Yoga Nidra
 

Sunday
8AM - 9:30 AM: Yin Yoga Class
(Heart Small Intestine and Lung Large Intestine Sequence)
10:00 AM:  Shanti’s Signature Brunch
12PM: Check Out

ACCOMMODATIONS

Please visit Shanti Retreat's website for details on the grounds and accommodations.

PRICE


$375CAD +HST for shared
$425CAD +HST for semi-private

Book via Shanti Retreat