Angela Jervis-Read
A unique approach to teaching the principles of Yoga.

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Inversion Workshop - Prague

December 2, 2017 | Yoga Centrum | Prague, Czech Republic

WORKSHOP DESCRIPTION

Learning to invert the body can be a joyous and fun experience. There are many small steps that we can take towards the full expression of these postures. With a little daily effort, over time, you will float effortlessly into and out of these liberating asanas. Conquer your fear, develop strength and master your ability to balance!


postures that we will explore together:

  • Pincha Mayurasana - Forearm Balance
  • Adho Mukha Vrksasana - Handstand
  • Adho Mukha Svanasana - Downward Facing Dog
  • Salamba Sarvangasana - Shoulder Stand
  • Sirsasana - Headstand

 

Fill out the form below to inquire on how to book!

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